Our Work
The Listening Field is a clinical and relational psychotherapy practice for adults who feel overwhelmed, misaligned, or worn down by the effort of managing themselves in the world.
Many people arrive here after years of pushing through—thinking too fast or too much, missing internal cues, absorbing more than they can process, or carrying the quiet strain of masking and self-monitoring. Some live with ADHD or Autism Spectrum differences. Others recognize these patterns without a formal diagnosis.
The work here is slow, structured, and grounded in relationship.
We begin by listening—to the nervous system, to patterns of overload and protection, and to what helps you settle rather than brace. Sessions are one-to-one, confidential, and paced to support internal coherence: the ability to think clearly, feel without flooding, and act without constant self-correction.
A note on neurodivergence.
This is your sub-headline
I work with adults who experience ADHD- and autism-related differences in attention, sensory processing, emotional regulation, and social communication. Therapy here does not aim to “normalize” you or force adaptation to systems that exhaust you. It focuses on reducing overload, increasing self-trust, and building ways of living that fit how your nervous system actually works.
Christopher Lee Chang, R.P. (qualifying), MBA, DVATI, IMC
Psychotherapy and Developmental Coaching
Based in Ontario | Online Sessions Available
