Somatic Experiencing

"Trauma is hell on earth. Trauma healed is a gift from the gods." Peter Levine

Learn how SE, a body-oriented approach to the healing of trauma and other stress disorders, is helping thousands of people resolve trauma and the resulting mental and physical health concerns. Move towards developing greater psychological fitness and resilience.

SE 101: https://traumahealing.org/se-101/

Pangu Shengong & Breathwork

Think: Holotropic style breathwork meets QiGong style movement practices. Welcome to a dynamic form of breathwork like you've never experienced before and inspired to supercharge your body, mind, and soul with a vibrancy that will elevate you to a new way of being alive. Pangu Shengong is a simple and powerful self-healing method that improves your health and well-being by strengthening your life force and immunity. It brings calmness, positive thinking, and happiness. It has helped hundreds of thousands of people recover from their illnesses and maintain good health.
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Jungian-inspired Art Therapy

“Until you make the unconscious conscious, it will direct your life, and you will call it fate.” Carl Jung

The symbolic language of art offers free expression to things often otherwise left unsaid. With the guidance of an art therapist this expression can be directed in a creative manner often alleviating previous conflicts and emotional distress.

A depth approach to art therapy offers a perspective that drops into the deepest levels of the psyche where fundamental archetypal patterns occur. Touching this level through the art ‘brings to the surface’ the core processes that are the operating principles within one’s life. Seeing these principles mirrored back in the images created in the art offers an understanding of their direction and intent beyond the simple intellectual or conceptual.

Based on Jung’s concept of the inherent healing capacities of the unconscious, a depth, or archetypal, approach in art therapy offers a ‘getting to know’ oneself that reaches beyond the self-image one is familiar with. This knowledge connects one to the rich resources of the collective unconscious, a dimension of experience that is illustrated in the mythologies of every culture.

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AEDP Psychotherapy

“Which end is nearer to God, if I may use religious metaphor, beauty and hope, or the fundamental laws? I think that the right way of course, is to say that what we have to look at is the whole structural interconnection of the thing;.” Diana Fosha

AEDP psychotherapy seeks to alleviate patients’ psychological suffering by helping them process the overwhelming emotions associated with trauma in a way that facilitates corrective emotional and relational experiences that mobilize positive changes in our neuroplastic brains. Crisis and suffering provide opportunities to awaken extraordinary capacities that otherwise might lie dormant, unknown and untapped. Experiential processing is about maximizing these opportunities for trauma processing and healing transformation. Key to this approach is the undoing of aloneness and the co-creation of a therapeutic relationship experienced as both a safe haven and a secure base where transformational healing can occur. Through the undoing of aloneness and the in-depth processing of difficult emotional and relational experiences, we work together to foster the emergence of new and healing experiences and help you develop new resources, resilience and a renewed zest for life.

Relationship Systems Coaching and Counselling

Beyond Emotional Intelligence (relationship with oneself) and Social Intelligence (relationship with others) is the realm of Relationship Systems Intelligence where one’s focus shifts to the relationship with the group, team or system. This approach creates sustainable and resilient teams, organizations and families.e

Relationship Systems is based on Systems Theory, Process Work, Family Systems Therapy, Alternative Dispute Resolution, Quantum Physics, Co-Active Coaching™, and more. At its core is the study of Relationship Systems Intelligence.

Third Entity

Jungian scholars might call it collective consciousness, business consultants refer to the team or Enterprise, and therapists address family system dynamics. The Third Entity is that which lives between the individuals in a particular relationship system, whether a work team, family, or couple — still confused? John Lennon, Paul McCartney, George Harrison and Ringo Starr were individuals. The Beatles is their Third Entity.

Relationship Systems Coaching is also perfectly suited for one-on-one coaching. A human being is complex, and a single person is a system unto itself, with many relationships impacting its life. The first system is self: consisting of the many different voices each individual has within. The individual relationship to money, to food, to work, to family, to friends, to itself. Relationship systems coaching focuses on the totality of a client, a more practical approach that encompasses all its facets, interdependencies, and dichotomies.
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Deep Psyche

Artificial Intelligence (AI) meets Psychotherapy. Learn how to safely accelerate your psychological development with dynamic AI tools and a psychological development process designed to help you express your deepest psychological needs and highest potential.
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Psychotherapy

Psychotherapy is intended to help people improve and maintain their mental health and well-being. Registered Psychotherapists work with individuals, couples and families in individual and group settings. Psychotherapy occurs when the Registered Psychotherapist (RP) and client enter into a psychotherapeutic relationship where both work together to bring about positive change in the client’s thinking, feeling, behaviour and social functioning. Individuals usually seek psychotherapy when they have thoughts, feelings, moods and behaviours that are adversely affecting their day-to-day lives, relationships and the ability to enjoy life.

Developmental Coaching

Coaching is for the betterment of seekers—people who want to learn, develop, and grow—personally and professionally. In a constantly shifting environment, work and personal life demand learning and reskilling.

Discover what coaching is — and how it can be used to support personalized growth and sustained behaviour change in yourself, your family, your organization, community, and wider world.