Areas of Practice
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Psychotherapy - For individuals seeking depth, clarity, and emotional repair.
Executive Coaching - For leaders navigating uncertainty, decision fatigue, or relational breakdown.
Change and Transition Work - For those re-orienting careers, relationships, or callings.
Sessions are offered in person and online.
My approach blends depth, psychodynamic and attachment-based psychology, trauma-informed therapy, and developmental coaching.
AEDP Psychotherapy
“Which end is nearer to God, if I may use religious metaphor, beauty and hope, or the fundamental laws? I think that the right way of course, is to say that what we have to look at is the whole structural interconnection of the thing;.” Diana Fosha
AEDP psychotherapy seeks to alleviate patients’ psychological suffering by helping them process the overwhelming emotions associated with trauma in a way that facilitates corrective emotional and relational experiences that mobilize positive changes in our neuroplastic brains. Crisis and suffering provide opportunities to awaken extraordinary capacities that otherwise might lie dormant, unknown and untapped. Experiential processing is about maximizing these opportunities for trauma processing and healing transformation. Key to this approach is the undoing of aloneness and the co-creation of a therapeutic relationship experienced as both a safe haven and a secure base where transformational healing can occur. Through the undoing of aloneness and the in-depth processing of difficult emotional and relational experiences, we work together to foster the emergence of new and healing experiences and help you develop new resources, resilience and a renewed zest for life.